Here are some useful contacts to help you get the help or support that you need:


How to Keep Mentally Healthy

Beyond Blue
Translated Mental Health Resources

Crisis Services and Helplines

The Office of Multicultural Interests (OMI)
Ethnic Organisations Directory

Health Translations Directory
Translated Mental Health Resources

Translating and Interpreting Service (TIS National) Help for Non-English Speakers


If you need more local help or support, please phone Peel Multicultural President Virginia Pitts on 0428 888 575 who will advise you, or email her at